Are you struggling with Sleep?
Sleepstation combines psychology and sleep science with dedicated support to help people get great sleep.
Using Sleepstation, these are some of the benefits:
A step by step guide to Sleepstation (NHS Referral)
If you are a patient within the St Ives Primary Care Network and registered at either Grove Medical Practice, Moat House Surgery, Spinney Surgery or Riverport Medical Practice, you can get access to Sleepstation for FREE when you click on the ‘check NHS availability, option.
It will then go to the box below. From there start to type in the name of your GP practice making sure that the name and address is correct. (Grove Medical Practice for example
It should say that ‘Sleepstation is available on the NHS in your area’.
From there, you can provide your details and self refer yourself. It may ask you some further questions.
Holly Health is a personalised app which combines psychology and technology to provide habit coaching and motivational support to help you feel physically and mentally better.
Links to Organisations we work with:
Diabetes UK
Diabetes UK – Know diabetes. Fight diabetes
We are Diabetes UK, the leading charity for people living with diabetes in the UK. Our vision is a world where diabetes can do no harm.
Cambridgeshire Libraries
Join Cambridgeshire Libraries, it’s free. Browse the catalogue,borrow the latest titles. Discover our range of services, advice, support and information.
Huntingdonshire – One Leisure
Huntingdonshire – One Leisure Active Lifestyles Team
The One Leisure Active Lifestyles team offers a wide range of sport and health related activities to promote a healthy population within the district.
The team works closely with a number of partners to help provide these activities, such as young people’s holiday programmes, disability sports clubs and health walks. Support is also offered to local sports clubs to help provide access to leisure.
Volunteer Centre Huntingdon
Volunteer Centre Huntingdonshire
Supporting volunteers & voluntary organisations
NHS Psychological Wellbeing Service (IAPT)
NHS – Psychological Wellbeing Service (IAPT)
Psychological Wellbeing Service (PWS) is part of the Improving Access to Psychological Therapies (IAPT) services. Our aim is to make psychological therapies more accessible to people experiencing common mental health problems such as depression and anxiety. The psychological therapies offered are approved by the National Institute for Health and Care Excellence (NICE)
Healthy You
Healthy You – Improving health across Cambridgeshire and Peterborough
We are a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want help to stop smoking, lead a more active lifestyle, lose some weight, or simply take advantage of the NHS Health Checks we offer, Healthy You – funded by Cambridgeshire County Council and Peterborough City Council – can help you
If you are planning a travel to a foreign country and think you will need specific vaccinations, we are able to offer travel advice appointments with our team
We can provide travel health advice and arrange for appropriate immunisations.
Travellers requiring special vaccines for yellow fever, Japanese encephalitis and rabies will need to visit a private clinic to have these vaccinations. Please know the ACWY meningitis and Hepatitis B vaccination can be given at the surgery but on a private basis involving a charge.
For more information on which vaccinations you may need for a specific country, please access the Travel Health Pro website by clicking here. You can also read about any current disease outbreaks and if they will affect your trip by clicking here.
Do you need vaccinations
Vaccines need time to take effect and some may require a course over several weeks.
Select the region you are travelling to find out more.
Frequently Asked Questions (FAQs)
I would like a doctor’s letter to state that I am fit to fly
You have requested a doctor’s letter to confirm you are fit to fly. We are not trained nor indemnified to assess and declare fitness to fly and you will need to seek the advice of an aviation medicine practitioner or a private GP yourself. Your NHS app will have details of your medical history and current medications.
I need medical help while abroad on holiday
You have contacted us for medical advice while you are abroad. While you are abroad and out of the UK, unfortunately we cannot provide medical advice. Our clinicians are not insured to do so and the NHS does not provide care outside of the UK. You will need to seek local medical advice.
I would like extra medication to take with me when going abroad or when leaving the UK
You are able to have up to 3 months’ supply of your regular repeat medication when leaving the UK. This is to allow you time to find local healthcare to take over prescribing while outside the UK. Unfortunately the NHS does not provide care outside of the UK.
I would like some sedating medication to help my fear of flying
We are occasionally asked by patients to prescribe sedating medication for flying. Unfortunately your request will be declined. We regret that we are not able to facilitate these requests on the grounds of patient safety and our need to prioritise the delivery of NHS care on the basis of patients’ clinical needs.
Here are some helpful resources for fear of flying
I would like some medications to take with me on holiday just in case I get unwell eg antibiotics
You have requested a prescription for medication to take with you on holiday in case you get an illness eg travellers’ diarrhoea, ear infection, chest infection, urine infection etc. Unfortunately the NHS does not provide care outside of the UK. We are not indemnified to treat our patients while abroad. If you were to become unwell while abroad, you will need to seek local medical advice.
Further Travel Information
The following websites will give you additional travel advice
Travel Health for information of vaccinations available on NHS
MASTA for private vaccination clinics
Gov.uk for specific country travel advice
EHIC to apply for your free European Health Insurance Card
From 9.1.2024, the four practices of St Ives Primary Care Network which comprises Moat House Surgery in Warboys, Grove Medical Practice in St Ives, Riverport Medical Practice which has sites in Fenstanton, Somersham and St Ives and Spinney Surgery in St Ives will all be providing Enhanced Access appointments for the PCN patient population from our practices. This is a change to the previous arrangement by which the majority of these appointments were offered through West Cambs Federation.
Enhanced Access appointments are additional appointments that usually take place in evenings or at the weekend. Patients will continue to be able to access these appointments by contacting their practice in the normal way. As before, Enhanced Access appointments will be provided by a range of medical professionals, including GPs, nurses, healthcare assistants, and others, depending on your need.
In some circumstances you may be asked to attend for the Enhanced Access appointment at a practice other than the one at which you are registered. If the appointment offered to you is at a location other than your own practice the person who is booking the appointment for you will let you know where you will be seen.